Guided Meditations

The Release Pulse


The Release Pulse
(Earth Pulse Embodiment #6)

The sixth of 6 guided meditations in the Earth Pulse Embodiment series, this is a guided meditation exercise that helps you move energy to help release physical pain and/or emotional upset. It follows the other 5 meditations as an accumulation of the practices to open up centers of power and compassion. The ability to connect to the ground (the Earth) is also used here to ‘compost’ and release energy that is not moving freely. It is a short exercise that can be used daily for best results.  Includes 1 downloadable mp3 file, which can play on a computer or phone, and a diagram.

SKU: HS-EPE-A5-5-1 Category:


There is a need in the world today to share some easy ways to ground, center and embody. These guided meditations are simple & effective methods to bring more focus & vitality into your life. The practice will take only a few minutes a day.  It’s a great way to lighten your stress load and re-discover the joy in your heart.

The dictionary writes “to embody: as “making visible”.
The process of making what we feel &think visible to ourselves.
To know thyself!

Earth Pulse Embodiment will help you get to know yourself — to feel your body — in a new, uplifting way.

Meditation Music Channeled Expressly for Each Session by SoulSongHealing