There is a need in the world today to share some easy ways to ground, center and embody. These guided meditations are simple & effective methods to bring more focus & vitality into your life. The practice will take only a few minutes a day. It’s a great way to lighten your stress load and re-discover the joy in your heart.
The dictionary writes “to embody: as “making visible”.
The process of making what we feel &think visible to ourselves.
To know thyself!
Earth Pulse Embodiment will help you get to know yourself — to feel your body — in a new, uplifting way.
Meditation Music Channeled Expressly for Each Session by SoulSongHealing